Meta-cognition, Self-Regulation & Time Management
In this week’s readings, you learned about theories of executive functioning and metacognition. Two important types of executive functioning are self-regulation and time management. In your initial post:
a. Describe a specific situation in which you effectively used self-regulation to guide your thinking and behavior. How might you use self-regulation to manage your time in your online learning?
b. Use Adult Development and Learning as your primary source for this discussion, and include at least one in-text citation within the content of your post as well as include the corresponding reference/s at the end of your post according to APA guidelines.
Your initial post must be at least 200 words in length.
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